Hemp oil vs coconut oil for skin
What is the best oil for your skin? Is it hemp oil or coconut oil? The answer to this question depends on your needs and preferences. Here is our look at the benefits of hemp oil and coconut oil for the skin, so you can decide with more clarity which one is right for you.
Hemp oil and all its benefits for the skin
Many skin-care specialists consider hemp seed oil to be one of the most nourishing oils for the skin: it plumps, firms, and provides a powerful antioxidant boost to help promote beauty and preserve youthfulness. So let us now get to know this oil a little better and how we can introduce it into our beauty routine.
Hemp seed oil comes from the hemp plant's seeds. It's not the same as CBD oil, which comes from the hemp plant's flowers. Hemp seed oil is rich in those much-desired omega-3 and omega-6 fatty acids that do wonders for your skin. But what miracles do these actually do for your skin? We list them for you below:
It is a natural moisturizer.
The fatty acids contained in hemp seed oil uniquely interact with the skin to ensure no blockages. It also contains amino acids that inhibit skin dryness. Therefore, it can help moisturize the whole body and not just the skin on the face.
It has antioxidant properties.
It contains vitamins C, A, E and gamma-linolenic acid. Dermatological studies show that these ingredients prevent oxidative cell damage by limiting the production of free radicals which makes them anti aging.
Hemp oil treats eczema.
There is a positive link between eczema and hemp seed oil. It helps moisturize the dry skin of eczema patients and reduces inflammation and itching pain. In summary, eczema patients using hemp seed oil report a significant reduction in itching and dryness and an improvement in overall skin health.
Reduces acne-prone skin
Hemp seed oil does not block pores and regulates the skin's oil production, which is very important in acne. Considering that acne occurs because of blocked pores due to excess oil, hemp seed oil offers the solution you need if you have this problem.
Hemp seed oil is suitable for all skin types.
Hemp seed oil is soothing by providing the right amount of moisture.
Natural oils for anti-dandruff
The antibacterial properties of this oil have an effective action in the case of dandruff on skin and hair. In this case, it is good to apply the oil directly to damp skin and massage for a few minutes. This treatment should be repeated regularly to prevent and treat dandruff.
How to use hemp oil on hair and skin
These are the simplest and most effective uses of hemp seed oil on skin and hair.
Pure on skin and hair
This is its most straightforward use and the most effective because the skin and hair will quickly absorb it, and the nutrition it contains will perform its moisturizing, soothing and nourishing function.
For example, at night, before going to bed, you can spread a few drops of hemp oil on your face, massaging it in for a few minutes to encourage absorption and reactivate circulation.
It is advisable to add one drop of rosehip oil to 10 ml of hemp oil for anti-ageing and use this beauty blend on your face and skin.
As a vegetable oil blend
In this case, you can benefit from the synergistic action of several plant oils and prepare a blend according to the result you want to achieve on your skin.
Anti-wrinkle action: combine 10 ml of hemp oil, 10 ml of rosehip oil and 10 ml of wheat germ oil.
Soothing action: you can prepare a mixture with 10 ml of hemp oil, 10 ml of calendula oil and 10 ml of St. John's wort oil. To enrich the recipe, also add a little soothing officinal lavender essence.
On the hair: it is recommended to mix hemp oil (5 ml), linseed oil (5 ml) and sweet almond oil (10 ml); spread on the scalp and hair and leave on for at least one hour. This will leave your hair soft and moisturized for a long time.
Diluted in creams, gels and ointments
This is an effective method of use because the presence of a creamy emulsion will ensure that this oil is absorbed into your skin. In particular, you can add a few drops of pure oil in your anti-wrinkle night cream, in a moisturizing facial mask, or even in gels and ointments for a specific anti-inflammatory and nourishing action.
Warnings and contraindications of hemp oil
This type of oil is 100% pure and natural. It is a very delicate oil that tends to go rancid and deteriorate quickly. It is advisable to buy a product contained in a dark glass packet and store it in the fridge. Once the package is opened, we advise using it within two months. Hemp oil has no particular contraindications, except in cases of specific allergy to the plant.
The surprising benefits of coconut oil for your skin
To combat the signs of ageing, revitalize our skin and hair, prevent stretch marks, or even fight acne, here are some of the many benefits of coconut oil.
In recent years, coconut oil has become an essential ingredient for lovers of good food and one of the best natural allies that we can incorporate into the world of beauty. A product that was already appreciated in ancient times for its moisturizing and regenerating properties, both for the skin and hair, is present today in many beauty treatments and products.
Celebrities such as Gwyneth Paltrow, Ariadne Artiles or even Miranda Kerr have confessed that they have already made it one of their best beauty products, making it the best natural moisturizer, the best remedy for preventing stretch marks and even as an anti aging agent. Today we discover seven uses that you can incorporate into your daily beauty routine. Take note!
The best hair repairer and revitalizer
Coconut oil can become one of our hair's best allies. The reason? It fights dryness and revitalizes hair, making it look firmer and healthier and reducing dandruff. If your hair is relatively dry and you need a good dose of moisture, an excellent way to get it is to use this oil before washing your hair and as a mask. It is best, in this case, to start by trying small amounts of oil to see how your hair responds.
If you want to repair it and your hair tends to be somewhat oily, try applying a small amount only from mid-lengths to ends, for about 30 minutes and then rinse with plenty of water.
Coconut oil moisturizes and brightens your skin.
Coconut oil is responsible for restoring the skin's neutral pH, helping to eliminate oil, but also for keeping our skin hydrated and glowing. In addition, it can also become one of the best anti aging creams and all thanks to Vitamin E and antioxidants that are present in its formulation, which is responsible for smoothing wrinkles and fine lines. In addition to this, it also preserves the collagen and elastin in our skin, making it much more elastic and flexible.
Using coconut oil as an exfoliating scrub
Another of the many uses you can give coconut oil is turning it into an exfoliator, both for the face and the rest of the body. In addition to revitalizing, moisturizing, illuminating and rejuvenating the skin, it also removes dead skin cells.
How to turn it into an exfoliator? Mix one tablespoon of coconut oil and two tablespoons of coffee in a cup, and that's it! You can change the quantities you use depending on how much scrub you need.
To prevent stretch marks
Coconut oil can help prevent the appearance of stretch marks thanks to its moisturizing qualities. It is best to apply it in the morning and evening to those areas most prone to stretch marks (breasts, abdomen, buttocks, arms...) and, above all, if you are going to undergo any situation that may cause them to appear, such as weight loss or pregnancy.
Lip balm using coconut oil
Certain lip balms or changes in temperature, especially in winter, can end up drying out the lips and favouring the appearance of chapped lips. Do not hesitate to apply a little coconut oil to moisturize them if this is your case. We assure you that it will become the best lip balm.
Make-up remover using natural coconut oil
In addition to moisturizing, revitalizing and anti aging, coconut oil also helps to deeply cleanse the skin by removing dead skin cells without damaging the skin and without any chemical or aggressive ingredients, as can be the case with other make-up removers that are not of natural origin. It is also perfect for sensitive skin and helps soothe irritated skin.
To remove make-up:
- Take a small amount of pure coconut oil and warm it with your hands so that it melts.
- Apply it with the help of a make-up remover disc and massage your skin with circular movements to remove make-up.
- Remove any remaining make-up with lukewarm water and neutral soap.
Help fight acne with coconut oil.
Coconut oil is also one of the best allies for treating and combating acne, as it acts as an antiseptic, antibacterial, anti-inflammatory, regulates the pH, regulates excess sebum and helps regenerate the skin, as well as moisturizing it.
Before applying it to your face, make sure your skin is free of make-up and completely clean, then take some coconut oil and apply it with your fingers using a gentle circular massage to activate circulation and help it penetrate the skin, leave it on for about 20 minutes and finally rinse your face with mildly warm water and a bar of neutral soap or a tonic suitable for your skin type.
Our final thoughts
So, which is the best oil for your skin? The answer depends on your individual needs. Hemp seed oil is a great natural moisturizer with antioxidant properties, making it ideal for treating eczema and reducing acne-prone skin. Coconut oil is also a great moisturizer, but it also has exfoliating and brightening properties, making it perfect for dry or ageing skin. Whichever oil you choose, make sure to use it regularly to enjoy its full benefits!