Do home remedies really work for dry skin
Well-groomed skin not only looks good, it also feels that way and ensures a general sense of well-being.
However, various factors such as stress, lack of sleep or moisture, the individual hormone balance and unsuitable cosmetics can impair it.
The result: impure, irritated or even dry skin.
Numerous home remedies promise relief - but do they really help?
Find out more about the topic of dry skin and whether home remedies can provide relief.
Dry Skin: Symptoms and Causes
You can usually feel dry skin before it becomes obvious to the naked eye. A feeling of tension and itching can become noticeable. Visually, dry skin is most noticeable because it is rough, flakes, looks tired or shows redness. If the skin is extremely dry, small cracks can also develop, which are painful and carry the risk of becoming inflamed. The face, hands, feet and elbows are particularly affected.
In order to understand if and how home remedies work for dry skin, it is also important to understand what exactly is causing the dryness.
First and foremost, this is a lack of moisture, especially in the top layer of the skin (epidermis). If the lower layers of the skin cannot pass on enough moisture to the epidermis, it reacts by "drying out", which is then manifested by the typical symptoms. The skin becomes increasingly irritated, sallow and scaly.
Of course, dry skin does not just happen.
There are many causes: Cold or heat are among the external factors, lack of fluids, hormonal fluctuations, stress, and diseases are among the internal factors. And incorrect skincare can also promote or aggravate dry skin.
What Dry Skin Basically Needs in Terms of Care
Before we talk specifically about dry skin and home remedies, we would like to briefly discuss the general needs of skin with moisture deficiency.
Dry skin needs moisture (hyaluronic acid, for example). Dry skin needs lipids (ceramides) to repair the skin's protective barrier and moisturizing factors (glycerin or urea) to bind moisture, soothe and nourish the skin.
Our 5 Most Popular Home Remedies for Dry Skin:
When things have to go quickly, the idea of treating dry skin on the face with home remedies is particularly tempting. However, in addition to effective tips and tricks, there are also numerous methods that you should try out.
Whether coconut or argan oil, liquid gold has a firm grip on the beauty scene. But does it also counteract dry skin? In fact, oil is a true miracle cure for dry skin, mainly due to its chemical composition. Due to the long-chain, unsaturated fatty acids, it can bind a particularly large amount of water and thus ensures a long-term hydrated skin appearance. The following oils are particularly effective:
- Argan oil
- Marula oil
- Wild rose oil
- Almond oil
- Olive oil
- Hemp seed oil
The superfood not only tastes delicious, it also provides your skin with many vitamins and healthy fats. Thus, the connective tissue stores more water and your skin looks plumper overall.
For a quick face mask, simply mash a ripe avocado lightly with a fork and then apply generously to your forehead, nose, chin and cheeks.
Honey is also a home remedy for dry skin that works! Honey is antibacterial, natural, smoothing and is also delicious.
The gel-like juice of the desert plant not only moisturizes, but also has an anti-inflammatory effect. To do this, simply cut off a piece of the leaf and place it on the skin. Alternatively, you can buy pure aloe vera juice or look for a hydrating toner with aloe vera.
Drinking plenty of fluids alone is not enough. After all, dry skin doesn't just lack moisture. It must be supported to bind water and needs refatting active ingredients.
That is why it is a misconception that extensive bathing or washing helps. The skin is dehydrated and dries out easily. Therefore, the skin needs additional rich care.
Also look for facial care products with hyaluron and thermal water, which ensures that the skin is long-lasting hydrated in the morning and evening.
Home Remedies for Dry Skin on the Face - What Else Is Important
If you want to moisturize dry skin deeply and long-term, you should pay attention not only to the right home remedies, but also to a regular care routine. Empyri's 3-step ritual uses hemp in all 3 products to heal dry skin and give your skin a healthy glow.
Always cleanse your face with a gentle cleansing gel before going to bed and then oil it or apply a rich lotion with moisturizing ingredients.
Reduce stress and get enough sleep - because even the best home remedies need time to work!